{"id":4265,"date":"2023-01-24T11:17:39","date_gmt":"2023-01-24T11:17:39","guid":{"rendered":"https:\/\/www.truebasics.com\/blog\/?p=4265"},"modified":"2023-03-24T06:13:57","modified_gmt":"2023-03-24T06:13:57","slug":"common-personal-problem-faced-by-females-as-per-a-gynecologist","status":"publish","type":"post","link":"https:\/\/www.truebasics.com\/blog\/common-personal-problem-faced-by-females-as-per-a-gynecologist\/","title":{"rendered":"A Gynaec Weighs in on Personal Problems that Women Face But Never Voice"},"content":{"rendered":"\n

Let\u2019s be real, there\u2019s quite a lot of stigma attached to female personal problems.<\/p>\n\n\n\n

Not only is seeking professional help difficult, identifying the personal problems is a challenging first step as well. That\u2019s because lack of female health awareness has led us to not being able to identify these issues, as issues. While the topic of female health is notoriously hush-hush in nature, it\u2019s more crucial to have the right information. Afterall, personal wellness impacts overall wellness of an individual<\/a>.<\/p>\n\n\n\n

According to the National Library of Medical Sciences<\/a>, women\u2019s health is largely related to their reproductive capacity. The elements of personal function\/dysfunction are often (if not mostly) ignored. While research & treatment for male personal  health issues has advanced with time, female personal health issues are significantly less explored. In the majority of cases, the source of stigma is unawareness.<\/p>\n\n\n\n

Here\u2019s a little rundown on the most common personal problems that women go through, but rarely ever talk about:<\/p>\n\n\n\n

\"Common<\/figure>\n\n\n\n

Personal dysfunction<\/h2>\n\n\n\n

When it comes to female personal dysfunction, there are two vital contributing factors in this vast and largely complicated maze. These two are psychological and hormonal. Psychological drivers are responsible for your mood and vitality, which in turn, affect your ability to achieve personal gratification. They also include mental health issues which play a crucial role in determining the intensity of effect of these drivers.<\/p>\n\n\n\n

Hormonal drivers on the other hand, can fluctuate basis something as recurring\/natural as menses or menopause in women. Followed by hormonal imbalances & changes, which directly affect your personal function. <\/p>\n\n\n\n

According to WHO<\/a>, the persistent decrease in vitality leading to unachieved gratification, is personal dysfunction. And to your surprise, it is more common in women than you think. More than 43% of women have some form of personal health difficulty. But it is often misunderstood as a lifestyle disorder. <\/p>\n\n\n\n

Now that we\u2019ve identified the problem, let\u2019s get to the root of the cause. <\/p>\n\n\n\n

The science behind stress<\/h2>\n\n\n\n

Living in the 21st century is surely a blessing in disguise. For everything accessible to us at the tap of a button, there\u2019s actually a price that we pay. To match the pace of a dynamic world that we\u2019re living in, we often find ourselves overcompensating by playing catch-up. <\/p>\n\n\n\n

Employment challenges, health challenges, family responsibilities and other psychological stressors make women more prone to chronic stress. They also naturally reduces their vitality & energy. When you\u2019re stressed, the hypothalamus (a part of our brain) sends a message to your nervous system to activate. As a result, the adrenal gland releases chemical messengers throughout the body, which include Adrenaline and Cortisol (the stress hormone). Being repeatedly exposed to Cortisol can have long-term adverse effects on your body. High blood pressure & high cholesterol levels are some effects that further lower your drive\/desire to achieve personal functions. <\/p>\n\n\n\n

Besides stress, there are other causes that lead to natural decline of estrogen level in your 30s. Motherhood, perimenopause & menopause are some of them.<\/p>\n\n\n\n

Our stance : FOR HER- SPARK<\/strong><\/p>\n\n\n\n

Created for women by women, TrueBasics For Her – SPARK<\/a> is tailormade to improve vitality & energy levels. A scientific blend of natural ingredients help boost mood, reduce stress, and regulate hormonal levels. These include KSM-66 Ashwagandha, Fenugreek, Shatavari, Valerian root & Ginseng.<\/p>\n\n\n\n

\"TrueBasics<\/figure>\n\n\n\n

<\/p>\n\n\n\n

To conclude<\/strong><\/h4>\n\n\n\n

It\u2019s hard to change the dialogue of something rarely talked about. But natural supplements backed by science are always a good jumpstart to find trust-worthy solutions.<\/p>\n","protected":false},"excerpt":{"rendered":"

Let\u2019s be real, there\u2019s quite a lot of stigma attached to female personal problems. Not only is seeking professional help difficult, identifying the personal problems is a challenging first step as well. That\u2019s because lack of female health awareness has led us to not being able to identify these issues, as issues. While the topic […]<\/p>\n","protected":false},"author":23,"featured_media":4279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[257,26],"tags":[283,281],"acf":[],"featured_image_src":"https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/01\/cover_image-600x400.jpg","featured_image_src_square":"https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/01\/cover_image-600x600.jpg","author_info":{"display_name":"Kanak Kundlani","author_link":"https:\/\/www.truebasics.com\/blog\/author\/kanak-kundlanibrightlifecare-com\/"},"_links":{"self":[{"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/posts\/4265"}],"collection":[{"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/comments?post=4265"}],"version-history":[{"count":13,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/posts\/4265\/revisions"}],"predecessor-version":[{"id":5117,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/posts\/4265\/revisions\/5117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/media\/4279"}],"wp:attachment":[{"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/media?parent=4265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/categories?post=4265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/tags?post=4265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}