{"id":6527,"date":"2023-07-13T06:29:17","date_gmt":"2023-07-13T06:29:17","guid":{"rendered":"https:\/\/blog.truebasics.com\/?p=6527"},"modified":"2023-08-17T06:20:33","modified_gmt":"2023-08-17T06:20:33","slug":"reasons-why-keratin-is-good-for-hair-and-overall-body","status":"publish","type":"post","link":"https:\/\/www.truebasics.com\/blog\/reasons-why-keratin-is-good-for-hair-and-overall-body\/","title":{"rendered":"Reasons why keratin is good for hair and overall body"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">With rain pouring outside and the weather being extremely humid, it\u2019s hard to not have frizzy hair. If you actually think about it, the reason why your hair is unmanageable is due to a factor you can\u2019t control. But what you can control is how you treat your hair. Keratin is the protective protein that makes up your hair, skin and nails. And not just that but keratin is also a vital part of your organs and glands. It\u2019s evident that keratin is good for hair. But that\u2019s not the only benefit for sure. Let\u2019s explore other benefits of keratin, together.&nbsp;<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.truebasics.com\/blog\/reasons-why-keratin-is-good-for-hair-and-overall-body\/#1_Keratin_is_good_for_hair\" >1. Keratin is good for hair<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.truebasics.com\/blog\/reasons-why-keratin-is-good-for-hair-and-overall-body\/#Different_methods_of_using_keratin\" >Different methods of using keratin<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.truebasics.com\/blog\/reasons-why-keratin-is-good-for-hair-and-overall-body\/#2_Helps_with_nail_and_skin_health\" >2. Helps with nail and skin health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.truebasics.com\/blog\/reasons-why-keratin-is-good-for-hair-and-overall-body\/#3_Helps_in_liver_function\" >3. Helps in liver function<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.truebasics.com\/blog\/reasons-why-keratin-is-good-for-hair-and-overall-body\/#4_Helps_during_pregnancy\" >4. Helps during pregnancy<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.truebasics.com\/wp-content\/uploads\/2023\/01\/cover_image-1024x683.jpg\" alt=\"keratin is good for hair\" class=\"wp-image-4279\" srcset=\"https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/01\/cover_image-1024x683.jpg 1024w, https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/01\/cover_image-300x200.jpg 300w, https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/01\/cover_image-768x512.jpg 768w, https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/01\/cover_image-1536x1024.jpg 1536w, https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/01\/cover_image-2048x1365.jpg 2048w, https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/01\/cover_image-600x400.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Keratin_is_good_for_hair\"><\/span>1. Keratin is good for hair<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This is probably the most prominent benefit of keratin. Using\/consuming keratin for your hair makes them smoother and easy to manage. Although, the effects of keratin depend on the quality of your hair to begin with in the first place. How keratin works is that it helps by smoothing out the cells that form your hair follicles. Particularly called the hair cuticle, these overlapping cells absorb the keratin resulting in shine and smooth texture.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Different_methods_of_using_keratin\"><\/span>Different methods of using keratin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">From salon treatments to supplements and hair care products, keratin for hair growth&nbsp; is used in many different ways. To effectively treat hair damage, the most viable way to intake keratin is through supplements. Speaking of effective supplements, <a href=\"https:\/\/www.truebasics.com\/sv\/truebasics-advanced-keratin-support-with-keranat\/SP-108208?navKey=VRNT-202496\">TrueBasics Advanced Keratin<\/a> Support with Biotin comes as a promising scientific blend. It comprises of clinically researched Millet Seed Extract, biotin and vitamin E. These ingredients together work&nbsp; to help reduce hairfall and increase hair cell growth.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.truebasics.com\/wp-content\/uploads\/2023\/07\/advanced-keratin-1024x683.jpg\" alt=\"TrueBasics Advanced Keratin\" class=\"wp-image-6529\" srcset=\"https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/07\/advanced-keratin-1024x683.jpg 1024w, https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/07\/advanced-keratin-300x200.jpg 300w, https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/07\/advanced-keratin-768x512.jpg 768w, https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/07\/advanced-keratin-1536x1024.jpg 1536w, https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/07\/advanced-keratin-2048x1365.jpg 2048w, https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/07\/advanced-keratin-600x400.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Apart from supplementation, salon treatments include keratin hair straightening. It is good for people who have extremely unmanageable, thick and coarse hair. The last one is definitely hair products that have the protein in them. Shampoos, conditioners, serums, masks, and scalp scrubs use keratin to increase the smoothness and improve the texture. This is especially good for people who frequently style their hair using different heating methods (straightening, curling, blowdrying and others). It helps retain the natural texture of the hair and also increases the tenacity of hair. This makes them stronger and also protects them against various styling agents.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Helps_with_nail_and_skin_health\"><\/span>2. Helps with nail and skin health<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Since keratin is the very protein that makes up nails, it is evidently needed to keep them healthy. To avoid frequent breakage and brittle nails, keratin is very important. Now when it comes to the skin, keratin makes the outer layer of it. It also helps wounds heal faster.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"600\" src=\"https:\/\/blog.truebasics.com\/wp-content\/uploads\/2023\/06\/Skin-health.jpg\" alt=\"keratin helps with skin health\" class=\"wp-image-6221\" srcset=\"https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/06\/Skin-health.jpg 1024w, https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/06\/Skin-health-300x176.jpg 300w, https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/06\/Skin-health-768x450.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Helps_in_liver_function\"><\/span>3. Helps in liver function<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Keratin helps with detoxification, carbohydrate metabolism, secretion of albumin and blood clotting capabilities of the liver. How it does all this is by helping hepatocytes deal with mechanical and nonmechanical stress.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Helps_during_pregnancy\"><\/span>4. Helps during pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Various sources show that keratin also helps protect the placenta and embryo. It is found in the outer layer of the placenta and acts as a protective cushion against sudden impact and trauma to the abdominal\/stomach area.&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With rain pouring outside and the weather being extremely humid, it\u2019s hard to not have frizzy hair. If you actually think about it, the reason why your hair is unmanageable is due to a factor you can\u2019t control. But what you can control is how you treat your hair. Keratin is the protective protein that [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":6531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[29,42,14],"tags":[785,783,781],"class_list":["post-6527","post","type-post","status-publish","format-standard","has-post-thumbnail","category-beauty-wellness","category-hair-health","category-overall-health","tag-keratin-for-hair-growth","tag-keratin-hair-straightening","tag-keratin-is-good-for-hair","entry"],"acf":[],"featured_image_src":"https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/07\/TrueBasics-Advanced-Keratin-600x400.jpg","featured_image_src_square":"https:\/\/www.truebasics.com\/blog\/wp-content\/uploads\/2023\/07\/TrueBasics-Advanced-Keratin-600x600.jpg","author_info":{"display_name":"Kanak Kundlani","author_link":"https:\/\/www.truebasics.com\/blog\/author\/kanak-kundlanibrightlifecare-com\/"},"_links":{"self":[{"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/posts\/6527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/comments?post=6527"}],"version-history":[{"count":3,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/posts\/6527\/revisions"}],"predecessor-version":[{"id":6579,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/posts\/6527\/revisions\/6579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/media\/6531"}],"wp:attachment":[{"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/media?parent=6527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/categories?post=6527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.truebasics.com\/blog\/wp-json\/wp\/v2\/tags?post=6527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}