TrueBasics Omega-3 Fish Oil (Triple Strength) with 1150mg Fish oil (EPA 525 mg DHA 375 mg), 60 capsules

Omega-3 Fatty Acids

Omega-3 fatty acids are very crucial to health for various reasons. They play an essential role in the maintenance of vital organs like heart and brain, and also contribute to the normal functioning of blood vessels.

Omega-3 are good fats and are important because our body can’t produce them on its own. So, the body gets these essential fatty acids from food. But most of the people don’t take a proper diet that includes nuts, high amount of fish and green leafy vegetables, it becomes important to supplement the diet with Omega 3 supplements.

TrueBasics Omega-3 is a good source of Omega-3 fatty acids and contains 1150 mg of Omega-3 fatty acids. It is enriched with 375mg of DHA and 525mg of EPA, and is beneficial in joint, heart, eye and brain health.

Why do you need Omega-3?

As it is already mentioned that Omega-3 fatty acids play an important role in maintenance of vital organs. Omega-3 long-chain PUFA, includes DHA and EPA, and offer various health benefits. They are incorporated in various parts of the body, such as cell membranes and play a role in the viscosity of cell membranes and anti-inflammatory processes.

DHA is a major component of all cell membranes and is found in large quantities in the brain and retina.

DHA and EPA are also the precursors of several metabolites which are considered to be beneficial in the treatment or prevention of several diseases. It can be difficult to get the appropriate intake of DHA and EPA through diet alone, this is where Omega-3 supplement comes in.

ALA a shorter-chain Omega-3 fatty acid is an important component of our diet as it is present in many land plants that are commonly eaten. Moreover, ALA can be converted into EPA and then to DHA.

Indian Council of Medical Research (ICMR) has always stressed on the increase in intake of Omega-3 PUFA in Indian diets because the average intakes of Omega-3 PUFA are almost negligible. The long-chain Omega-3 PUFA is only found in marine fish and sea vegetables, which is why you need to add Omega-3 fatty acid capsules in your diet.

Benefits of Consuming Omega-3

Heart

Consumption of Omega-3 helps in lowering cholesterol levels in the body and provide cardiovascular benefits. Dietary omega-3 PUFA, DHA and EPA support cardiovascular health and improve lipids, vascular function, platelet function, and inflammatory responses. Omega-3 fatty acids are also known to decrease serum levels of triglycerides.

Joint

Omega-3 maintains joint mobility, flexibility and also manage joint inflammation. They prevent the production of inflammatory cytokines, that are responsible for the joint pain in arthritis.

According to different clinical studies, the daily supplementation of DHA plus EPA helped decrease tender joint counts, joint tenderness, and duration of morning joint stiffness people suffering from arthritis.

Fish oil capsules could also inhibit bone and cartilage destruction during inflammatory arthritis, mainly reducing joint pain and decrease osteoclast activation.

Brain

Omega-3 is known to improve brain function and boost memory. There is increasing evidence that regular consumption of omega-3 PUFA, DHA and EPA may have benefits in a variety of neurological and psychiatric disorders.

DHA is neuroprotective and helps in normal brain function. According to studies, it has been observed that DHA consumption improved memory in healthy, young adults than those whose habitual diets were low in DHA.

Moreover, adequate fish oil tablets intake seems to help inhibit cognitive decline in people’s middle and later years.

Eye

Omega-3 improves vision in adults and protect the eyes from further damage. And Omega-3 FA deprivation may cause ocular disease in later life.

DHA is a main structural lipid of retinal photoreceptor, which is responsible for absorption of the light and transduction of the signal. And DHA insufficiency may impact the retinal function. Further, in some cases, it is observed that DHA supplementation has improved visual processing deficits.

Why Choose TrueBasics Omega-3 Fatty Acids (Triple Strength) with 1150mg Fish oil (EPA 525 mg DHA 375 mg), 90 capsules?

TrueBasics Omega-3 fatty acids is a result of efforts put in by highly qualified food scientists and nutrition experts. Plus the highest quality of fish oil is used.

It is a rich source of Omega-3 fatty acids containing 1150 mg of omega-3 fatty acids, beneficial in heart, joint, eye & brain health.

TrueBasics Omega-3 is the result of efforts put in by qualified nutrition experts and nutrition experts. It is a rich source of Omega-3 with 375 mg of DHA and 525 mg of EPA. It is processed via molecular distillation to eliminate heavy metal like mercury and is cholesterol-free. Each softgel has an enteric coating that helps in eliminating the fishy aftertaste.

Where to Buy?

The best place to buy TrueBasics Omega-3 Fatty Acids (Triple Strength) with 1150mg Fish oil (EPA 525 mg DHA 375 mg), 60 capsules is none other than HealthKart. It offers a wide range of health and nutritional supplements at a price that anyone can afford. So, wait no more and visit www.healtkart.com for a better shopping experience.

Fish Oil 60 capsules & D3 50 capsules Combo

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TrueBasics Fish Oil with 1150mg Omega-3 525mg EPA 375mg DHA ( 60 capsules )