Name: TrueBasics Clean Creatine Monohydrate, Citrus 30 sachets/pack
Brand: TrueBasics
SKU: VRNT-282021
Price: 549 INR
Availability: InStock
Rating: 4.7 (41 reviews)

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<p>
	A premium creatine monohydrate formula delivering 3g per serving to support muscle strength, power, and brain energy metabolism, in a refreshing citrus flavour made with natural lemon powder.</p>

<p>
	Each serving provides 3g of high-quality creatine monohydrate, an effective daily dose for consistent strength and performance support.</p>

<p>
	Mix one serving in 250 ml of water and stir or shake well until fully dissolved. Consume once daily.</p>

<p>
	It can be taken pre-workout, post-workout, or anytime during the day. Daily consistency matters more than timing.</p>

<div>
	It contains only functional ingredients:</div>
<ul>
	<li>
		3g creatine monohydrate</li>
	<li>
		Natural lemon powder</li>
	<li>
		Natural acerola</li>
	<li>
		Stevia</li>
</ul>
<div>
	No artificial flavours, synthetic colours, or unnecessary fillers.</div>

<p>
	Yes. It follows the TrueBasics HAP SAFE protocol with rigorous testing for purity, safety, and label accuracy.</p>

<p>
	No. Creatine is not a steroid. It is a naturally occurring compound that supports cellular energy production.</p>

<p>
	Creatine monohydrate is extensively researched and considered safe for healthy individuals at recommended doses. Those with pre-existing conditions should consult a healthcare professional.</p>

<p>
	There is no strong scientific evidence confirming creatine directly causes hair loss. This remains a common but unproven assumption.</p>

<p>
	Creatine increases water content within muscle cells to support performance. It does not cause under-the-skin water retention when used as directed.</p>

<p>
	No. A daily intake of 3g gradually saturates muscle stores effectively without a loading phase.</p>

<p>
	Yes. Creatine supports strength, endurance, and recovery for both men and women.</p>

<div>
	Creatine helps produce ATP, the body&rsquo;s main energy source.</div>
<ul>
	<li>
		<strong>Muscles:</strong> Supports strength, power, and workout performance.</li>
	<li>
		<strong>Brain:</strong> Aids brain energy metabolism and may support focus during mental fatigue.</li>
	<li>
		<strong>Energy:</strong> Helps sustain performance during physically and mentally demanding activities.</li>
</ul>