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walking heart rate

An insight into heart rates | Resting and walking heart rate

One can argue that the most realistic way to ‘feel’ alive is when the heart beats faster. You are aware of your entire being, throbbing through your veins and arteries, even in your ears, as you take long gasps of air, say aft...
One can argue that the most realistic way to ‘feel’ alive is when the heart beats faster. You are aware of your entire being, throbbing through your veins and arteries, even in your ears, as you take long gasps of air, say after a run or brisk walk. Come to think of it, apart...
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sudden cardiac arrest

Sudden cardiac arrest: Symptoms & causes

The human heart is a complex and intricate organ, a testament to the wonders of biological engineering. It is the driving force behind every aspect of our lives, from the mundane to the extraordinary. Yet, for all its beauty and p...
The human heart is a complex and intricate organ, a testament to the wonders of biological engineering. It is the driving force behind every aspect of our lives, from the mundane to the extraordinary. Yet, for all its beauty and power, the heart is also vulnerable to sudden and c...
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Know the difference between gastric pain and heart attack

A burning sensation in the chest or an occasional acid reflux is something we Indians learned to withstand early in life. Our culturally rich diet builds a different kind of immunity and nothing that an Eno won’t solve in six se...
A burning sensation in the chest or an occasional acid reflux is something we Indians learned to withstand early in life. Our culturally rich diet builds a different kind of immunity and nothing that an Eno won’t solve in six seconds (or so is the belief). By our mid-thirties, ...
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irregular heart beat

Irregular heart beat symptoms, types and treatment

Abnormalities in the heart such as irregular heart beat usually live on silently until an SOS intervention reveals the scale of damage they have made on your heart or other organs. Early detection through annual heart check ups af...
Abnormalities in the heart such as irregular heart beat usually live on silently until an SOS intervention reveals the scale of damage they have made on your heart or other organs. Early detection through annual heart check ups after 35 and bi-annual heart check-ups after 50 can ...
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heart arrhythmia symptoms

Heart arrhythmia symptoms, causes and treatment

Heart arrhythmia, or cardiac arrhythmia, is a condition where your heart beats at an abnormal rate. These problems with the heart rhythms are also called heart arrhythmias, and may lead to some major heart conditions including car...
Heart arrhythmia, or cardiac arrhythmia, is a condition where your heart beats at an abnormal rate. These problems with the heart rhythms are also called heart arrhythmias, and may lead to some major heart conditions including cardiac arrest, failure of the heart, or stroke. Let ...
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Chest pain reasons

Reasons for chest pain and when to take it seriously

Chest pain can occur for a number of reasons. It can range from mild discomfort to severe pain and can be a cause of concern for an underlying medical condition. Understanding the various reasons for chest pain, and when to take i...
Chest pain can occur for a number of reasons. It can range from mild discomfort to severe pain and can be a cause of concern for an underlying medical condition. Understanding the various reasons for chest pain, and when to take it seriously, is crucial for maintaining good healt...
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Eco-harvesting: For a better tomorrow

The breakneck speed at which our world is growing is remarkable indeed, owing it to technological advancements, mostly. While we are leisurely enjoying the perks, our environment has been bearing the brunt of technological develop...
The breakneck speed at which our world is growing is remarkable indeed, owing it to technological advancements, mostly. While we are leisurely enjoying the perks, our environment has been bearing the brunt of technological developments. Unfortunately mother nature’s resources a...
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Heart Omega-3

Know how nutritional supplements promote heart health

Increased consumption of processed foods, rapid urbanization and changing lifestyles have led to a shift in dietary patterns, observes WHO’s. And, we couldn’t agree more! Amidst a myriad of health problems, heart health happen...
Increased consumption of processed foods, rapid urbanization and changing lifestyles have led to a shift in dietary patterns, observes WHO’s. And, we couldn’t agree more! Amidst a myriad of health problems, heart health happens to suffer the most. Eating a well-balanced diet ...
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Why Immunity Gets Affected Differently Across Demographics?

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Lack of Vitamins, Minerals and Immune Deficiencies

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Immunity 101 for Vegetarians

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5 Food Habits That Boost Immunity &…

The immune system in the body has a prominent role in savin...
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How To Shield Your Immunity During Monsoon…

It’s not uncommon to fall sick more often when the mo...
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An insight into heart rates | Resting and…

An insight into heart rates | Resting…

One can argue that the most realistic way to ‘feel’ alive is when the heart beats faster. You are aware of your entire being, throbbing through your veins and arteries, even in your ears, as you take long gasps of air, say after a run o...
One can argue that the most realistic way to ‘feel’ alive is when the heart beats faster. You are aware of...
walking heart rate

Sudden cardiac arrest: Symptoms & causes

Sudden cardiac arrest: Symptoms & causes

The human heart is a complex and intricate organ, a testament to the wonders of biological engineering. It is the driving force behind every aspect of our lives, from the mundane to the extraordinary. Yet, for all its beauty and power, the ...
The human heart is a complex and intricate organ, a testament to the wonders of biological engineering. It is ...
sudden cardiac arrest

Know the difference between gastric pain and heart…

Know the difference between gastric pain and…

A burning sensation in the chest or an occasional acid reflux is something we Indians learned to withstand early in life. Our culturally rich diet builds a different kind of immunity and nothing that an Eno won’t solve in six seconds (or ...
A burning sensation in the chest or an occasional acid reflux is something we Indians learned to withstand ear...

Irregular heart beat symptoms, types and treatment

Irregular heart beat symptoms, types and treatment

Abnormalities in the heart such as irregular heart beat usually live on silently until an SOS intervention reveals the scale of damage they have made on your heart or other organs. Early detection through annual heart check ups after 35 and...
Abnormalities in the heart such as irregular heart beat usually live on silently until an SOS intervention rev...
irregular heart beat

Heart arrhythmia symptoms, causes and treatment

Heart arrhythmia symptoms, causes and treatment

Heart arrhythmia, or cardiac arrhythmia, is a condition where your heart beats at an abnormal rate. These problems with the heart rhythms are also called heart arrhythmias, and may lead to some major heart conditions including cardiac arres...
Heart arrhythmia, or cardiac arrhythmia, is a condition where your heart beats at an abnormal rate. These prob...
heart arrhythmia symptoms