Healthy Facts

6 Articles

common heart disease myths
3 Min read May 23, 2023

Common heart disease myths, decoded

“Only men have heart issues”, “I’m not worried abou...
6 Min read Jul 22, 2020

8 Immunity Boosting Foods To Add In…

There’s no single food source that can offer all the nutr...
6 Min read Jul 10, 2020

9 Myths and Facts About Immunity

Do you believe that citrus fruits can help you recover from...
9 Min read Mar 5, 2020

9 Common Myths About Fish Oil Busted

Omega-3 fatty acids are a group of polyunsaturated fatty ac...
5 Min read Feb 7, 2020

Snacking Done Right: Healthy Snacks to Curb…

Eat breakfast like a king, lunch as a prince, and dinner as...
6 Min read Jan 29, 2020

9 Myths About Vitamin & Minerals Busted

Vitamins and minerals are essential nutrients for our body....