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Heart Health

Whаt is cholesterol? Cholesterol is а type of fаt found in the blood. It forms pаrt of the lining (membrаne) of every cell, is the bаsic substаnce used for the production of hormones (e.g. oestrogen аnd testosterone), is used in the production of bile...
Your heart plays an important role in your overall health. It is responsible for supplying oxygenated blood to each cell of your body. The heart achieves this through an intricate web of arteries and veins known as the cardiovascular system. With the key role that the heart plays in maintaining overall...
Fats play an important role in the human body. From aiding energy production to tissue development, fats take care of it all. Fatty acids, the major components of body fat, are the long carbon chain molecules. Fatty acids play biological, structural and functional roles in the body.
Conventionally, heart diseases have been associated with old age when your bodily functions start losing their efficiency. However, we’re now witnessing the onset of heart and cardiovascular diseases in populations even in their 20s and 30s. According to a 2018 study in the AHA journal, 30%...

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