Health Care

29 Articles

walking heart rate
4 Min read Mar 31, 2023

An insight into heart rates | Resting…

One can argue that the most realistic way to ‘feel’ ali...
common heart disease myths
3 Min read Mar 31, 2023

Sudden cardiac arrest: Symptoms & causes

The human heart is a complex and intricate organ, a testame...
3 Min read Mar 30, 2023

Know the difference between gastric pain and…

A burning sensation in the chest or an occasional acid refl...
heart arrhythmia symptoms
3 Min read Mar 30, 2023

Heart arrhythmia symptoms, causes and treatment

Heart arrhythmia, or cardiac arrhythmia, is a condition whe...
13 Min read Feb 16, 2021

Effect of Omegа-3 on Blood Pressure

The force with which the blood gushes through the blood ves...
10 Min read Feb 5, 2021

Cаn Omega-3 Help Mаnаge Cholesterol?

Whаt is cholesterol? Cholesterol is а type of fаt found ...
10 Min read Jan 29, 2021

Inflammation – Causes, Symptoms & Mitigations

Inflammation is a physiological process that is considered ...
6 Min read Aug 15, 2020

Why Immunity Gets Affected Differently Across Demographics?

Your immune system is a network of cells, tissues and organ...
8 Min read Aug 7, 2020

Lack of Vitamins, Minerals and Immune Deficiencies

Several studies have shown that as we age, our immune syste...
6 Min read Aug 3, 2020

Immunity 101 for Vegetarians

A vegetarian diet If your diet is free of meat, poultry, fo...
6 Min read Jul 30, 2020

5 Food Habits That Boost Immunity &…

The immune system in the body has a prominent role in savin...
5 Min read Jul 26, 2020

How To Shield Your Immunity During Monsoon…

It’s not uncommon to fall sick more often when the mo...
5 Min read Jul 24, 2020

How The Immune System And Mental Health…

According to WHO, our emotional, psychological, and social ...
6 Min read Jul 22, 2020

8 Immunity Boosting Foods To Add In…

There’s no single food source that can offer all the nutr...
6 Min read Jul 20, 2020

How Does Zinc Help The Immune System…

An essential dietary mineral, Zinc has many roles to play i...