Jasleen Riyat
Jasleen Riyat
Medical Content Writer | Truebasics Blogs
4+ years
Innovation in nutraceuticals must always be paired with rigorous compliance. My goal is to translate complex product science into safe, medically sound health solutions that consumers can confidently rely on
About the Author

Jasleen is a Senior Research Associate specializing in regulatory affairs for nutraceuticals and health supplements. Holding an M.Sc. in Food Technology, she brings a strong scientific foundation to her work, translating complex health and nutrition claims into compliant, medically sound product labeling and packaging.

With over 4 years of experience, she plays a critical role in ensuring that health supplement formulations align with FSSAI regulations governing nutritional and therapeutic claims, ingredient safety, and consumer health communication. Her work bridges the gap between product science and regulatory compliance, supporting the safe and accurate representation of health benefits across nutraceutical portfolios, and enabling efficient, compliant product launches from concept to market.

Qualifications & Expertise
Education
  • M. Sc. Food Technology
    Guru Nanak Dev University
    2020- 2022
  • B. Sc. Food Science
    Delhi University
    2017-2022
Experience
4 yrs+ Experience
  • Senior Research Associate
    Brightlifecare Pvt. Ltd.
    2022- 2026
  • Food Processing Intern
    Dabur India Ltd.
    2022
Written by Jasleen Riyat
Whey Protein vs Soy Protein: Which Is Better for You? (2026)
Whey holds a favoured position in gyms around the globe. While soy garners suspicion about its viability for muscle development and its effects on hormones....
How Many Scoops of Whey Protein Per Day?
You bought your first tub of whey. You open it, stare at the heaping scoop and think, is one enough? Are two too many? Will...
Mass Gainer vs. Whey Protein: The Complete Guide
Mass gainer and whey protein are not the same supplement. Whey helps you increase protein without adding many calories. A mass gainer helps you increase...