Jasleen Riyat
Jasleen Riyat
Medical Content Writer | Truebasics Blogs
4+ years
Innovation in nutraceuticals must always be paired with rigorous compliance. My goal is to translate complex product science into safe, medically sound health solutions that consumers can confidently rely on
About the Author

Jasleen is a Senior Research Associate specializing in regulatory affairs for nutraceuticals and health supplements. Holding an M.Sc. in Food Technology, she brings a strong scientific foundation to her work, translating complex health and nutrition claims into compliant, medically sound product labeling and packaging.

With over 4 years of experience, she plays a critical role in ensuring that health supplement formulations align with FSSAI regulations governing nutritional and therapeutic claims, ingredient safety, and consumer health communication. Her work bridges the gap between product science and regulatory compliance, supporting the safe and accurate representation of health benefits across nutraceutical portfolios, and enabling efficient, compliant product launches from concept to market.

Qualifications & Expertise
Education
  • M. Sc. Food Technology
    Guru Nanak Dev University
    2020- 2022
  • B. Sc. Food Science
    Delhi University
    2017-2022
Experience
4 yrs+ Experience
  • Senior Research Associate
    Brightlifecare Pvt. Ltd.
    2022- 2026
  • Food Processing Intern
    Dabur India Ltd.
    2022
Written by Jasleen Riyat
Is Whey Protein Good for Weight Gain? A Science-Backed Guide
Whey protein is popular because it purportedly supports fat loss and helps you build and tone lean muscle. But does it have a place in...
Is Whey Protein Vegetarian? The Real Truth
My first gym membership came in 2023. Three months in, during a post-workout shake, my Jain friend asked me point-blank: "Is this whey even vegetarian?...
Does Whey Protein Cause Constipation? Causes, Types, and 7 Fast Fixes
Many of us use whey protein to build muscle, speed up post-workout recovery, or even meet our daily protein targets. But when we started to...