Stress Impacts Sexual Performance in More Millennials. Here’s How We Fix It

Nikita Arya

It is completely normal to feel less sexually aroused on some days. However, most people are experiencing more of such days, more often. The reason, you ask? Increased stress levels. It is one of the major precursors in disrupting sexual performance in millennials. We are here to help you fix it. 

Relationship issues, work-life balance, and other significant changes in life may put your sex life out of whack, however, stress plays a more significant role in doing the damage. The fast-paced world we are in demands us to always be on our toes, which is why most of us are always in a high-stress mode. This may affect our sexual desire and performance, both psychologically and biologically.

How Stress is Impacting Your Sexual Performance 

Psychologically Speaking…

Would you be able to feel anything else if your brain is fogged out with stressful situations at work? The answer, of course, is no. When you’re stressed out, you may not have much of a desire for sex. If your mind isn’t ready to think about sex, it is unlikely to feel anything physically. As your mind is all caught up with the stress, your libido automatically goes down. For sex to happen, one’s mind needs to be completely relaxed. Stress not only affects your ability to feel aroused, but it also will make it difficult to reach orgasm even if you do get aroused. As stress impacts sexual performance, you may further feel more stressed about it, which will further affect your desire to have sex, ultimately creating a loop in your head.

Biologically Speaking…

The psychological issues surrounding stress ultimately affect the way your body functions as well. The male reproductive system is largely influenced by the nervous system. Stress and anxiety lead to increased levels of stress hormones called cortisol. Higher levels of cortisol negatively impact testosterone levels, ultimately affecting your sexual performance. Being stressed also prevents your brain from sending signals to your genitals to allow for better blood flow, which hinders arousal. The loop in your head that we previously mentioned also affects the testosterone level – the more stressed you feel, the more drop happens in testosterone count.

TrueBasics AM PM Men Helps You Perform Better

In today’s digital age, it seems like you don’t have a choice to run away from stress and anxiety. Stress may form a vicious cycle that may affect your personal, professional, and sexual life too – disturbed sleep at night turns into lower energy and productivity in the morning and at work, leading to extended work hours, thus giving you no time to relax your mind and spend quality time with your partner.

TrueBasics AM PM breaks the chain of unproductivity and stress with ingredients that work when you need them to. It contains bifurcation of vitamins and other nutrients as per requirement day or night with their right time of consumption, and also supports vitality in males. It is enriched with KSM-66 Ashwagandha, a clinically researched form of Ashwagandha that helps relieve stress. Ashwagandha is an Ayurvedic adaptogen that enhances the body’s ability to fight against stress. It also improves relaxation by decreasing the stress-inducing hormone called Cortisol in the body.

TrueBasics AM PM Multivitamin for Men is also enriched with Vitality Blend that contains extracts of herbs such as Tribulus Terrestris, Mucuna pruriens & Safed Musli that helps accelerate the natural production of testosterone, hence improving sexual drive and performance. Boost your sexual performance with TrueBasics AM PM Men.

Nikita Arya