Kanak Kundlani

Latest Articles
foods high in sodium and their benefits
2 Min read Jul 14, 2023

Sodium rich foods and their benefits

Have you ever wondered why salt is considered the most fund...
reasons why keratin is good for hair and overall body
2 Min read Jul 13, 2023

Reasons why keratin is good for hair…

With rain pouring outside and the weather being extremely h...
benefits of biotin for overall health
2 Min read Jul 7, 2023

6 benefits of biotin for overall health

We’ve all heard that the most important benefit of biotin...
walking benefits for our health
3 Min read Jun 30, 2023

8 walking benefits for overall health

Any kind of physical movement is great for your body. Recen...
Side effects of alcohol consumption
3 Min read Jun 30, 2023

Side effects of alcohol consumption on our…

It is rightly said that excess of everything is bad. If we ...
Vitamin and mineral foods
3 Min read Jun 30, 2023

5 vitamin and mineral foods – Sources…

Food is the ultimate source of all vitamins and minerals th...